My approach to therapy is grounded in the mind-body connection and creative self-expression. I facilitate change and growth in my clients by providing them with the skills necessary to not only manage their symptoms but also to understand and work to address the root cause. I integrate verbal psychotherapy with evidence-based creative approaches, including dance/movement therapy, mindfulness, role-play, and art-making to awaken the healthiest parts of the self. Whether faced with trauma, depression, anxiety, disordered eating, grief and loss, life transitions, or seeking personal growth, together we can embark on your journey to become your best self. I believe that our personal experiences live within the body, and through seeking out and exploring these stories, we inherently integrate the body, mind, and spirit in ways that lead to a greater sense of wholeness, self-trust, and self-compassion. I am committed to working alongside you with a nonjudgmental, compassionate, and collaborative approach.
Services Provided: Psychotherapy, Dance/Movement Therapy
I am currently accepting new clients and will bill as an out-of-network provider. To schedule an appointment, please contact me at 314-391-8071.
Supervisor: Katie Bohn
Supervisor License: 2013044072 Missouri