hi and welcome!
At Emovere, as a mental health therapist, trauma specialist, and somatic experiencing practitioner, I believe in holding space for every part of you-- Not just your pain and losses, but your dreams and fears, your humanness. I am passionate about an embodied approach to therapy because you are not separate from the body you inhabit. I truly believe that an embodied approach supports a necessary and authentic connection with yourself.
I provide care for adults and teens experiencing the impact of trauma, loss, worry, body image concerns, a life transition, perfectionism, motherhood & fertility, emotions that feel out of control or who are feeling lost and burned out.
Located in St. Louis, MO, I am available for both in-person and online sessions for Missouri residents.
I understand that the decision to pursue therapy can be daunting, and it took courage to be here today. I'm happy you're here!
my services
traditional talk therapy
Traditional talk therapy seeks to reframe the ways in which a person sees the world, their experiences, and their thoughts using integration and coping mechanisms.
somatic experiencing
Somatic experiencing is a trauma-centered approach that provides a safe environment to release physiological energy and tension connected to a traumatic event.
creative arts therapy
Creative arts therapy modalities such as dance/movement therapy, and sand tray form an embodied, integrative approach to your healing using metaphor and self expression.
return home to yourself
It's important to know you have a safe, encouraging place to come to develop understanding and meaning of your lived experiences. At Emovere, I aim to hold the space for you to explore your most important relationship - the one with yourself.
I value a collaborative and trauma-informed approach that respects your autonomy, dignity, and cultural background. Reconnection to your body, emotions, and innate vitality is possible.
